Practical equipment for strengthening your core

Exercise your core, arm muscles, and leg muscles with the help of one single tool. The GymBeam Ab Wheel is an effective exercise wheel that will help you to firm up your body’s core stabilisation system, and alongside it the muscles in your abdomen, chest, back, shoulders, arms and legs. It also helps improve the body’s stability. Its grips are equipped with a soft anti-slip material, ensuring comfort and safety while you exercise.

Characteristics:

• exercises and helps to define muscles throughout your entire body
• contributes to a stronger core and greater stability
• tough, robust construction with anti-slip grips
• wheel is lightweight and is easy to assemble and transport
• good for home workouts, the gym and outdoor fitness grounds

How to use:
Kneel and grasp the grip of the GymBeam Ab Wheel. Place the wheel onto the ground in front of you and then slowly move back and forth in a controlled motion.