We Will Teach You How to Be "That Girl". Not for Others, but Mostly for Yourself

New Year, New Me 

According to TikTok, “that girl” is the one who gets up early to do yoga and have green juice for breakfast, looks great with minimal makeup, perfectly manages her work-life balance, and is successful in everything she does. 

Does this make you feel depressed because you can't keep up with everything, rather than making you feel a rush of endless inspiration? We’re in the same boat! So when you're thinking about “new year, new me” this year, forget about the stereotypical “that girl” and meaningless resolutions based on what we should want rather than what we really want. 

Set realistic goals

We are happy to keep the main idea of the “that girl” trend, though. It is about better physical and mental health. It's just that we mustn't view it as something that just fits TikTok and other social networks, but rather as something that works precisely for us. And that means, for example, setting realistic goals, which can really be achieved without burning yourself out beforehand. But don't forget - it still has to be a bit of a challenge; without that, you won't find your better self. 

Time just for you

Do you read about it in every other motivational article, but you still can't find the time for dancing, painting, reading or other hobbies? It won't just appear miraculously. You have to reserve it. And make it a (daily) ritual that nothing gets in the way of. Even if it’s only for 15 minutes. 

Take care of yourself

How long has it been since you went to get a facial, or at least took a long bath at home with a face mask on? Maybe you don't remember exactly, but you know it was really great. Self-care is the alfa and omega for that girl. Because you deserve it. And thanks to groomed eyebrows and painted nails, you will feel better inside and out, you'll see. 

Eat healthier and exercise

We are slowly getting into the category of serious challenges. But again - take it slow. If your diet looks like something from the “fast food a hundred different ways” guide, start by trying to eat more meals that you prepare at home. It will be healthier, and you will also save money. 

Plan your meals more carefully. This will help you when buying groceries, and you will avoid ordering a pizza in the evening (again) because of an empty fridge. And add exercise. A type that you will enjoy. Don't force yourself to go to the gym if you prefer to walk. The main thing is to move. Your endorphins will start flowing, and the whole world will be more beautiful. 

Get organised 

Living in a chaotic environment equals higher levels of stress. So if you constantly feel like you're not getting anything done, and you don't know what to do first, maybe it's enough to clarify your priorities, create a plan, and organise different aspects of your life – from your wardrobe to your backlog of emails. An orderly mind will appear as a welcome side effect. 

Be nice (or even nicer)

When we receive a compliment, our brain has a little orgasm. This is also why we automatically smile when someone compliments us on our new hairstyle or on our performance at work. And as a proper that girl, you should not only accept compliments, but mainly give them away. When you like something, say so. You'll make someone's day, you'll make them smile, and as we know, it's contagious. This can start a whole chain of positive reactions!

Is there a point that doesn't quite suit you? After all, the that girl trend is not about us all being the same; on the contrary. Crossing out, skipping, and adding points according to one’s opinion is desirable, so do not be afraid of it. Fingers crossed!